A wide variety of recipes that Coach Mike actively uses and shares! Uncle Joe’s Pinto Bean Delight “Chicken” Noodle with Soy Curls! “Shrimp” Gumbo with Soy Curls FAST Black Bean Chili Air Fryer Mushrooms Seven Can Chili Black Bean Burger Chickpea Salad Sandwich/Dip Corn Chowder Jackfruit BBQ Indian Spice Lentils and Rice Veggie Stew – Instant Pot Lupita’s Fast Tacos Seafood Bisque – Instant Pot Susan’s Bean and Rice Fun! Slow Cooker Vegetarian Taco Soup Sweet Potato Soup Quesadillas! Tofu Veggie Fried Rice Red Pepper Hummus WFPB Spinach Lasagna Rolls 1,2,3 Oatmeal with Fruit Brown Rice Dr. Fuhrman’s Walnut Vinaigrette Dressing Fresh Guacamole Instant Pot Spaghetti Oat Groats- Instant Pot Sloppy Joe’s Spinach Lasaagna Stuff Pepper Soup Sun Flower Lentil Pie Vegan Chili Vegan Tacos Veggie Kabobs Vegan Pizza White Bean Chili Spinach Smoothie Avocado Toast Chickpea Korma Spicy Asian Mushroom Soup Plant Based Alfredo! Garlic Chickpea Soup Air Fryer Brussel Sprouts Creamy Wild Rice Soup
